Self-esteem or self-confidence are phrases that are used to address the way that you think about yourself, including the type of person you are, your abilities and the way you look. A healthy self-esteem or level of self-confidence is when the majority of your beliefs about yourself are positive and you can deal with negative experiences without letting them have too much of an impact on the way that you view yourself.
Negative views about yourself however, create a low self-esteem, or level of self-confidence. If you focus on your weaknesses and the things that you don?t like about yourself then it becomes all too easy to stop focussing on any positives at all.
Until you suffer with low self-esteem people don?t realise the importance of having an average or high level of self-confidence. Your self-confidence levels really do dictate your life so if your self-esteem is lacking you could find yourself limiting your life in ways that you wouldn?t do if you were more confident.
Low self-esteem can be caused by a huge number of things. Difficult childhood experiences such as bullying; difficult life events like a death, illness or the end of a relationship and body issues are huge causes of low self-esteem, although this list of causes is by no means exhaustive.
The beliefs that you have about yourself are formed over a long period of time and are affected by a range of different things. A lot of people are extremely conscious about the way they look and if they constantly feel like the odd one out or have people making remarks ? good or bad ? about the way that they look means that body image easily becomes a cause of heartache.
Low self-esteem can cause people to become withdrawn in social situations, unhappy in relationships and even to stop doing the things that they enjoy because they?re afraid of what other people might think of them.
Although a lot of body issues are personal and things that other people probably wouldn?t even notice, they can have a hugely negative impact on people?s lives and sometimes the only answer is to take drastic action.
A number of studies have shown the positive impact that cosmetic surgery, with a reputable clinic like Cosmetic Surgery Partners, can have on people?s self-confidence. Rectifying things that people see as problem areas is sometimes the only way to boost someone?s self-confidence and therefore improve their way of life as they no longer feel the need to hide away.
Body issues are one of the main reasons people choose to go under the knife, in a bid to boost their self-confidence and research has shown that it works. The research, which has been published in Clinical Psychological Science reports has shown that people who undergo cosmetic surgery treatments not only have a greater self-esteem but also experience more joy in life.
Although it?s important not to consider cosmetic surgery as a treatment for low self-esteem, it?s important to remember the positive impact it can have on those who aren?t as confident as they should be.
The small changes that surgery can have on a person?s appearance can give them the confidence they need to be able to enjoy the things they?ve been missing out on, including socialising with friends, exercising and attempting to meet a compatible partner.
However, although the majority of people have completely reasonable expectations for the results of their surgery. It?s been found that those who had unrealistic expectations were in danger of being even unhappier after their procedure.
CAN COSMETIC SURGERY IMPROVE SELF-CONFIDENCE?
¿Vulnera este post tus derechos? Pincha aquí.
Creado:
